Thursday, October 6, 2011

NBS - 'not being stressed' ta

One thing that many people associate with weddings is stress. Wedding stress, amongst other things, is the pre cursor to a bad case of bridezillaitis. However, Wedding stress IS NOT an inherent characteristic of all wedding plans. And guess what?? I’M NOT STRESSED. 

I’m relatively immune to stress as I know it at this point in my life. Being in a high pressure jobs for a great deal of my career, dealing with non-existent lead times, deadlines, deadlines and more deadlines.  Annnnnd Relying on incompetent suppliers for the most part to achieve said deadlines.

Mortgage stress? Well we don’t fit the technical definition but needless to say having to pay the mortgage isn’t the most favouritest part of my life. Sometimes having to think about disposable income and the way in which it is spent, can be stressful.

Stress fractures? Right at this moment (which is the only moment that you and I have FYI) the only repetitive stress of the foot striking the ground I’m likely to experience is through an impromptu interpretive dance fiesta. I performed one on the weekend and I seem to be fine.

Apparently there are 4 different types of stress that people experience:


Eustress – a good kind of stress that ‘provides immediate strength’. People experience Eustress at points of increased physical activity, enthusiasm and creativity. Comes in handy when motivation and inspiration are needed. Do you know what else comes in handy when motivation and inspiration are needed? Booze.

Distress – negative stress brought about my constant readjustments or alterations in routine. This may be acute or chronic. It doesn’t sound nice at all.

Hyperstress – occurs when an individual is pushed beyond what he or she can handle. This little chestnut is likely to result from being overloaded or overworked.  Could perhaps occur during and after an office relocation when you have endured weeks of the sound of cheap masking tape shrieking as it’s ripped from its little cardboard spindle, never ending email instructions on how to pack boxes,  left behind a 4th floor view over West Perth and Subiaco and found yourself in a red pimple of an office in a marketing ‘bunker’ with no natural light directly opposite ‘meeting room 3’ which may now be renamed the ‘Golden Palace’, ‘Yummy House’, or ‘The Miso Room’ due to the insistence of the admin girls to claim it as their lunch room when they are sharing a nice, aromatic Chinese lunch together.

Hypostress – is funnily enough the opposite of hyperstress. This occurs when an individual is bored or unchallenged, restless and unsinspired. Can’t say I haven’t been here before but with the recent distractions of post graduate study and pre-nuptial programs, this is definitely not a box that I fit neatly into.

Ahhhhhhh. So loving not being stressed.

The best part of Not Being Stressed or NBS as it will for here ever after be known, is dealing with the fact that everyone you know expects you to succumb. I don’t get it. It’s like your under this perpetual scrutiny of anyone who knows you going “oh. Yeah. Look out. Here she goes. She’s about to crack. Must be all the wedding stress”. Seriously people. Just. Back. Off. Phhheeewwwwww. I’m FINE. NOT STRESSED. Can pretend to be if that WOULD MAKE YOU HAPPY. But a combination of good planning, unparalleled organisational skills, an amazing support network, yoga and red wine protects my nervous system from such breakdowns.

And hey, I’ve totally been there. I have lived through ‘Bells Palsy’ amongst other things -  as most of my close friends would know – not an easy thing, and not an amazing thing, not a life threatening thing but not a fun thing, and not something you want to go through more than once,but, something that once you have had, know that its more than likely may strike again at some stage or another.

It’s basically a nasty little virus that attacks your cranial nerve, resulting in partial facial paralysis for a period of time. In my case, it was about 3 weeks. That’s 3 weeks of not being able to fully or even partially close my left  eye or even control or have any movement in my the left side of my face whatsoever. The cause is unknown, although, some might say as is the case with any virus it would be some issue with the central nervous system and the immune system succumbing to the virus and allowing the inflammation of a nerve that most of you wouldn’t even know existed. I sure as shit didn't.

Now I can say that I was in a fairly high state of stress when I woke up one day and noticed that my eyes were shutting at different speeds, that later on that day I had no feeling and no control over one side of my mouth and that even later on that night when the left side of my face completely ‘dropped’ and I thought I was having a stroke at the tender age of 28. I just wanted to go to bed, thinking that I just needed a good nights sleep but knowing that it was so much more serious than that.

Poor fiancĂ©. Gorgeous fiancĂ©, even then, knowing that something was at least visibly not right, would not tell me that I looked a little strange. Even when I screamed at him. I was stressed. He drove me to emergency – as luck would have it – on a Saturday night. Not ideal. We stayed there for a long time. I was prodded and poked and made an exhibition of to student nurses and doctors. All the while I would like to think I remained relatively calm, although I may have just appeared that way given my inability to control a whole one side of my face. At all.  I was diagnosed with Bells Palsy, given the essential survival materials (a course of steroids, some tape to tape my eye closed and some eye drops) and sent home to fend for myself.

I'm sure that even the usually unflappable fiance experience an extreme period of stress knowing that the girl he loved may be not as pretty as she once may have been, for an unknown period of time - maybe forever... He stuck by me. Unconditionally and without reserve. I'm an unbelievably lucky girl to have someone like that so entrenched in my life.

So my idea of stress is a relative and very real thing. Little things are not going to send me facially paralysed. Needless to say, I can be a bit of a control freak but only when I have some control.

Impending engagey allows me such a privilege. I’m not stressed because I’m organised. This does not go down well with other control freaks.

I think I may be a victim of superficial stress, that is to say, I can allow myself to become overly preoccupied with things that are beyond my immediate scope of control. Those things currently include:

- The weather
- The actions of other people
- The perception of my actions/organisational capability to others
- Sugar flowers (watch this space, this is another blog topic altogether)


All in all, I think the result of my current condition of NBS is dealing with the non-recognition of others of my actual level of organisation and their inability to deal with my competence and sensitivity to actual stress. As soon as I feel the slightest sensation of a tightening between the shoulders, a persisting eye twitch, a sore throat or a little bit of moodiness, I’m onto it. My health is of paramount importance to me.

If I’m actually for real stressed, the god lord and baby Jesus and friends will know about it. If I need help, I am not too proud to ask for it, and if I come to you with half of my face hanging off, I think for certain you would’ve already seen it coming.

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